This course is designed to support Tactical & Functional fitness for students entering into a Law Enforcement Program. It includes a 16 week summer training plan to create a solid fitness and tactical foundation.
The course was created in collaboration with Defensive Tactics instructors, veteran Police Officers, and Exercise scientists.
What's included?
12 Videos
5 Texts
1 PDF
4.0 hrs
Course Curriculum
Course Introduction
05:26
I - Background & Assessment
23:55
2 - Introduction to Tactical Training
27:13
3 - Phase I Training Program
78:11